New Year - New Healthy, Glowing Skin

As we enter 2022 many of us have set our New Years Resolutions. If you are beauty enthusiasts like us, your goal for 2022 is simple: healthy, glowing skin.

We love this resolutions and can help you achieve it, but we also want to make sure you set realistic and achievable goals. In addition to the experts at Saddleback Dermatology, the following tips to achieve your desired skin.

1. Diet should be balanced and nutritional.

2. Always use SPF!

3. Routine, routine, routine. Make sure your skin care routine includes a powerful cleanser and toner. Avoid soaps, as this can dry out your skin. Be sure to include a moisturizer or serum that addresses your specific beauty needs. Finish with an SPF.

4. Let's detox. Detoxification removes the toxins and other waste from the body that can make our skin look dull and lifeless. There are a number of masks that can help extract the environmental influences that age our skin.

5. Nourish your skin from head to toe. Hands and feet are the first victims of cold weather. Since these areas lack the moisture content and the skin is very thick which goes dry easily, they should be regularly moisturized.

And a final, yet very important tip: Don't forget to visit your dermatologist friends at SBD. Skin screenings are one of the most important reasons that you see your dermatologist on a yearly basis. A person's skin can change a great deal in 12 months and it is essential to regularly examine the skin to ensure that any concerns or issues are identified.